Who do You Want to be in 2020?

Share your plans with the Lord and you will succeed.—Proverbs 16:3

You are 42 percent more likely to achieve a goal if you write it down. So pull out a pen and paper, and start writing down your hopes, dreams and goals! (And share them with our Facebook group members (Join here!)

We’ve gathered several tools and recipes to help you stick to your New Year’s resolutions and meal planning for 2020!

Meal Planning and Recipes

• Need help planning meals? Download iThrive’s one week whole food plant-based menu.
• Power up on healthy protein power bars.
• Spice up your yogurt, pumpkin or banana bread with this Flax Nut Sprinkle Recipe.
• Try this healthy, creamy cauliflower soup!
• Attempt this Vegan Chickpea “Tuna Salad"

More Tools

• Keep Your Immune System Healthy
• Manage Your New Year’s Resolutions
• Subscribe to Vibrant Life for motivation all year long.
• Tips on How to Keep your New Year’s Resolution
• Tips on Starting a Fitness Routine

 

Read these articles from the January/February 2020 Visitor Magazine:

Columbia Union Visitor's Healthy 2020Private group · 5 membersJoin GroupThroughout 2020 the Columbia Union Visitor staff will share tips and tools to help on the journey to a healthier 2020. We'd also like members to join ...

• Feature: Beans for Breakfast
• Editorial: A Year of Possibilities
• Change that Lasts
• Find Victor the Visitor Mouse (and get a gift from LivingWell!)
• Get Healthy in 2020 With These Tips!
• How to Order Extra 2020 Calendars
• Start Taking Photos for the 2021 Calendar
• Visitor Editors Through the Years
• Watch Videos from the Columbia Union Leadership Summit on Sola Scriptura
• What Do People Eat at Wellness Camp?
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