Connecting Columbia Union Seventh-day Adventists

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Recipe: Creamy Cauliflower Soup from Mountain View Conference's Wellness Camp

Recipe by Oleta Emerson, head cook at Mountain View Conference's Wellness Camp

12 - 15 cups                 Chopped Cauliflower
6 cups                           Water
1/3 cup (or to taste)      Chicken Style seasoning
2 tsp  (or to taste)         Pink Himalayan Salt
3 cups                           Chopped Yellow Onion
1 & 1/2 cup                   Cashews
1 cup                             Water

1) Bring 6 cups of water to a boil in a large cooking kettle.
2) Next Add Chopped Cauliflower, Chopped Onion, Chicken Style Seasoning, and Himalayin Sea Salt to the 6 cups of boiling water and cook till Cauliflower is soft (approx. 20 - 30 min.)
Be sure Cauliflower is cooked adequately to avoid any bitterness.
3) While the above is cooking.
Blend/Whiz the cashews in the last 1 cup of cold water until creamy, creamy, creamy smooth (no grit is to be felt by fingers when blender is not running).
4) Lastly add some of the hot Cauliflower Soup mixture to the blender with the cashews/water mixture and blend well.
5) Pour this blended mixture back into kettle and stir. Adjust salt, Chicken Style Seasoning, and Water to taste and consistency desired.
6) Garnish with Chopped avocado, Chopped spring Onions, or a dash of paprika for color contrast.

Taste delicious when served with raw kale salad, and a slice of gluten free toast with avocado on it  or served in a cup as a side to a large full plate salad. Leftovers are as good/better than the day the soup was originally made.


Read these articles from the January/February 2020 Visitor Magazine:

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