"This achievement represents years of hard work at every level of our organization," said Dan Cochran, president of Shady Grove Medical Center. "This five-star distinction is truly the mark of people and processes coming together to make sure our patients have the safest, highest quality care."
N. David Emerson, M.D., says eating only breakfast and lunch and fasting for 12 or 14–15 hours a day, a form of intermittent fasting, is beneficial because it helps lower insulin levels.