A diet rich in fruit and vegetables can lower blood pressure, positively affect blood sugar, promote weight loss, prevent some types of cancer and reduce the risk of heart disease and stroke.
In honor of the 125th anniversary of the Visitor magazine, join the Visitor staff in continuing to make 2020 healthy. Register for the virtual Visitor 5K, to take place September 20–26.
According to a study from Harvard University, having no friends can be as deadly as smoking! We've aggregated some articles to help inspire you to cultivate those friendships!
“We can have distance isolation, but not social isolation,” said Gina Brown. “I believe God is going to use COVID-19 in such a way as to make a difference in the lives of others.”
Besides taking care of the physical needs of COVID-19 patients, nurse Crystal Lubis has the privilege of virtually connecting patients to family members during some of their most intimate moments.
“We’re in survival mode right now and it was really sudden. There wasn’t a whole lot of preparation [before the Covid-19 hit the United States], said Marissa Leslie, M.D., chair of Psychiatry at Adventist HealthCare in the Columbia Union Visitor’s “Coping in the Time of Covid-19 conversation series.