Connecting Columbia Union Seventh-day Adventists

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Laugh More in February

A cheerful heart is good medicine, but a crushed spirit dries up the bones (Prov. 17:22). Laughter offers more than just a quick pick-me-up—It boosts your immune system, relieves pain, improves mood, soothes tension, relieves stress and increases blood flow and blood vessel function.

Put more laughter (and information) in your life this February with the following resources:

Get Healthy With Hula Hoops?
Laughter Offers Stress Relief
Recipe: Lentil Patties

What's the Fuss About Tumeric?

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