Connecting Columbia Union Seventh-day Adventists

Health & Lifestyle

Health news and tips from Adventist Health Care, Kettering Adventist Health Network, and more

Although kids, work and just plain ignorance once kept these five members from staying fit, they all finally determined, “No. More. Excuses!” They traded in apology for action and not only improved their own heath, but helped give others more motivation to move.

Story by Tanisha Greenidge

“I Found Balance in My Life”