Keep it Natural: Your Health Ministries Director Was Right About This

A recent study has confirmed what your Health Ministries director has long preached: It’s healthier to eat foods closer to their natural state than processed.

The study found that a high consumption of more ultra-processed foods with more additives, artificial flavors, sweeteners and preservatives is associated with a greater risk of cancer, especially ovarian and brain cancer.

Here are some resources from our archives to help:

• Beans for Breakfast (Don't Knock it Till You Try It!)
• Healthy Recipes To Try
• Spice Up Your Dinner Table With These Cookbooks