Fall Fitness Festival to be held at LivingWell this Sunday

Story by Livingwell Staff

LivingWell, formerly known as Potomac ABC, is hosting their Fall Fitness Festival this Sunday, September 18  from 9 a.m. to 6 p.m. at 12004 Cherry Hill Road, Silver Spring, Md.

“We excited to host this event to show our customers and the community the benefits of being physically, mentally and spiritually fit.  We believe a fitness lifestyle benefits all aspects of a person’s life and we’re looking forward to sharing information that can assist our customers on their journey to fitness in all of these area,” says Laura Worf, General Manager of LivingWell.

The first 50 customers through the door will receive “goodie bags” filled with a variety of fitness items.  Free vegetarian hot dogs will be served starting at 11:30 a.m. 

Several seminars are scheduled: 

10 a.m.       Diabetes:  What you Should Know
11 a.m.       Your Drugs and You
Noon           Introduction to Raw Foods
1 p.m.         Faithful Fitness
2 p.m.         Commandments for an Extraordinary Life
3 p.m.         A Topical Glance for an Internal Status
4 p.m.         Energize Yourself! With Pastor Mike (Especially for kids, young and old!)

Health screenings will be held throughout the day as follows:

9 a.m. – 6 p.m. Blood Pressure & BMI Testing and individual consultations
9 a.m. – 11 a.m.  Blood Sugar Testing and individual consultations.

Throughout the day there will be food and product demos, stretching and strength training demos, door prize drawings, and a fitness challenge activity for children.